Learn about our sessions

  • Comprehensive review of your health history, intake forms, lab results, medications, and supplements. This session allows us to understand your unique needs and design a personalized nutrition plan.

  • Detailed discussion of your personalized protocol, adjustments based on progress, and strategies to optimize your results. Perfect for reviewing labs, diet , and lifestyle interventions.

  • Focused check-in for clients showing steady progress. Short, targeted support to refine your plan and ensure ongoing success

  • Quick touchpoint to answer questions, provide guidance, and support your continued progress between sessions.